In my last post, I mentioned that I’m doing a bit of a detox to jolt myself back into a healthy routine. I typically do a few intensely healthy days after a really busy stretch of time where I’ve struggled to stay on track. My routine includes a few “detox” smoothies that I love to…
Strawberries are in season in Israel, so of course, I’m thinking of all the ways I can use them. Ripe juicy berries full of vitamins and fiber; I can just feel my health improving. Typically I’ll make a smoothie. However, it’s also the beginning of winter, and I don’t always feel like drinking something heavy…
When we first moved to Israel, our neighbors invited us over for a Shabbat dinner. In typical Israeli fashion, the first course included several types of salad. Salads here aren’t the typical bed of greens with a slice of tomato on the top, they are much more complex and diverse than that. I always leave…