I’ve always been spiritual, not religious in anyway, but spiritual. I believe in energy and connection, and in teaching ourselves to focus and think in ways that will allow us to have more positivity, patience and courage. Finding ways to have a healthy mindset is something we do for ourselves and we should do what…
I am not a reader. I’ve never been a reader. Even when I’m reading a book I love, I just can’t sit still. I want to keep reading, but I start to feel antsy and restless! But… I’ve always wanted to become a reader. I know it’s so important for my mental wellbeing. This month…
With only two months left in the year (yikes), it’s time to take another look at those New Year’s resolutions. I know, I know, but hear me out… I personally love setting New Year’s resolutions; they’re something I spend a lot of time thinking about. I’m usually a tad overly ambitious, but I always have…